The Great Patty!

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Pickles, tomatoes, lettuce, onion and ketchup don’t contain fat, but you can boost the nutritional value of your burger with any of these add-ons:

Whole Wheat Bun- Whole wheat breads add fiber and other important health benefits to your meal.

Peppers – Sautéed or raw, bell peppers offer plenty of vitamin A and vitamin C.

Mushrooms- Grilled mushrooms boast many nutrients, including magnesium, potassium and fiber.

Avocado- Substitute processed cheese with a few slices of avocado, which contain healthy monounsaturated fats that can help lower your cholesterol levels.

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